Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 88 episodes
Inner Peace and Power
Latest Episodes
88: The Alchemy of Suffering: A Path to Compassion with Dr. Jonar de Guzman
This episode is SO powerful! Our guest today is Dr. Jonar de Guzman, who shares his wisdom with so much authenticity you may listen to this episode twice!Dr. Jonar de Guzman is a board-certified physician in Internal Medicine & Lifes...
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Episode 88
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36:47
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87: How to Turn Comparison into Clarity
In today’s honest and empowering episode, I unpack the very natural (and very human) habit of comparing ourselves to others. Instead of shaming it, we’ll learn how to use it as sacred data—a mirror, not a measuring stick.✨ Insid...
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Episode 87
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21:14
86: A Heartfelt and Powerful Approach to Prevention of Alzheimer's with Dr. Dani Cabral
This is such a relevant and important discussion. Our guest is Dr. Dani Cabral - she is a double board certified neurologist and psychiatrist specializing in Alzheimer's and related diseases. Dr. Cabral has expertise in neurodegener...
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Episode 86
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44:14
85: Transmuting Anger + Frustration into Inner Power and Aligned Action
You're not alone if the state of the world awakens your anger, frustration or even rage. In this episode, we're exploring how all of our emotions can be used to fuel our growth, including anger and rage. There's a sweet effortless m...
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Episode 85
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24:05
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84: How the Wisdom of Your Microbiome Can Set You Free with Dr. Katrina Coulter
This is a powerful conversation with our guest, Dr. Katrina Coulter. We get to hear her incredible story, learn about the importance of our microbiome in tapping into our inner peace and power, and so much more. Dr. Katr...
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Episode 84
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58:59
