Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 102 episodes
Inner Peace and Power
Latest Episodes
102: From Scattered Energy to Fully Charged: Call Your Energy Back to You
We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand:Your energy can be present… or it can be leaking.And most people d...
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Episode 102
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21:21
101: Empowered to Strengthen from the Inside Out with Dr. Nabila Noor
This episode is the one you didn't know you needed and it is SO good! Our guest is Dr. Nabila Noor. Dr. Nabila Noor, MD, FACOG, FPMRS, is a double board-certified Urogynecologist and pelvic reconstructive surgeon. She has a prestigi...
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Episode 101
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29:52
100🔥: Letting Go is a Power Move
💫We're at episode 100, friend! In this special episode, we explore one of life’s quietest yet most powerful practices — letting go of expectations.From expectations about how others should act to the subtle attachments we hold to outcom...
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Episode 100
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16:31
99: Redefining Freedom, Fulfillment and Medicine with Dr. Kristine Goins
This is such a phenomenal episode, friend!Our guest is Dr. Kristine Goins, who is a board-certified integrative adult & pediatric psychiatrist and digital nomad. We'll hear how Kristine went from feeling burned out, depressed and fed...
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Episode 99
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36:49
98: Your Suffering Could be Optional: Here's How
Today's we're exploring one of the Buddha’s most timeless teachings—the parable of the second arrow. This simple yet profound metaphor reveals why so much of our modern-day suffering is optional—and how awareness, compassion, and choic...
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Episode 98
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16:13