
Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 100 episodes
Inner Peace and Power
Latest Episodes
100🔥: Letting Go is a Power Move
💫We're at episode 100, friend! In this special episode, we explore one of life’s quietest yet most powerful practices — letting go of expectations.From expectations about how others should act to the subtle attachments we hold to outcom...
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Episode 100
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16:31
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99: Redefining Freedom, Fulfillment and Medicine with Dr. Kristine Goins
This is such a phenomenal episode, friend!Our guest is Dr. Kristine Goins, who is a board-certified integrative adult & pediatric psychiatrist and digital nomad. We'll hear how Kristine went from feeling burned out, depressed and fed...
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Episode 99
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36:49

98: Your Suffering Could be Optional: Here's How
Today's we're exploring one of the Buddha’s most timeless teachings—the parable of the second arrow. This simple yet profound metaphor reveals why so much of our modern-day suffering is optional—and how awareness, compassion, and choic...
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Episode 98
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16:13
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97: How to Powerfully Align Your Life for More Peace and Purpose
We're flipping the script again, friend. Balance is a mirage. It's a setup for exhaustion and guilt. What truly sustains us is alignment: living by our deepest values and letting our energy ebb and flow with the seasons of life....
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Episode 97
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19:31
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96: This is Not Your Mother's Menopause with Dr. Carolyn Moyers
Menopause is finally having a well deserved moment, and I'm here for it! We talk all about menopause myths, influencer misinformation, how menopause care has shifted dramatically in our generation, and so much more!Our guest today is Dr....
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Episode 96
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31:49
