Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 54 episodes
Inner Peace and Power
Latest Episodes
54: Cultivating Self Trust for Weight Loss and Beyond with Dr. Nikita Shah
🔥Be sure and share this powerful episode, friend.Our guest today is the inimitable Dr. Nikie Shah. She is a Diplomate to the American Board of Obesity Medicine, board certified in Family Medicine, and a certified life coach.
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Episode 54
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36:18
53: Exploring the Power of Meditation and Mindfulness with Dr. Rashmi Bismark
This is a powerful episode - and will help us remember to come home to ourselves, this Thanksgiving week. A reminder to share this episode if this fun conversation resonated with you.Dr. Rashmi Bismark (yes, we sh...
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Episode 53
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42:54
52: Finding Inner Peace in Turbulent Times
You're not alone if inner peace and power feel like they may be out of reach for you. I'm here to tell you that inner peace is your birthright. We'll talk about practical ways you can find your own peace regardless of what's happening on the ou...
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24:12
51: Empowered Menopause and Beyond with Dr. Jessica Ritch
You're in for a treat with this episode! We get to listen to incredible wisdom from my friend, Dr. Jessica Ritch. Dr. Ritch is a board certified, fellowship trained minimally invasive gynecologist, a podcaster and a leader in ...
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Episode 51
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44:22
50: Trauma Informed Healing, Wisdom and Growth with Dr. Melissa Hankins
Dr. Melissa Hankins is known in some circles as "the Dalai Lama of Trauma"...and we've got her generous wisdom right here, friends!Please be sure to follow, share and review this episode. Sharing is caring. Dr. Melissa Hank...
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Episode 50
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59:14