Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
149. Solving for Joy with Dr. Chrissie Ott
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In this conversation, I’m joined by physician, coach, physician leader, and fellow joy-seeker Dr. Chrissie Ott to talk about what happens when we stop following the life we’re supposed to want and start paying attention to what actually feels alive.
We talk about visioning, the body as a compass, trusting the things we know before we can explain them, and taking tiny steps toward what feels more resonant. Chrissie also shares why joy isn’t about bypassing suffering—it’s about creating a life with enough alignment, agency, and delight to hold all of it.
This one is about self-trust, synchronicity, serious play—and letting the path reveal itself as you walk it.
How to find Dr. Chrissie Ott:
https://www.joypointsolutions.com
https://www.thephysicianscoachingsummit.com
Podcast: Solving for Joy