
Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 92 episodes
Inner Peace and Power
Latest Episodes
92: Focusing on Family Health with Dr. Wendy Shofer
Our guest this week is the inimitable Dr. Wendy Schofer!Dr. Wendy is a board certified pediatrician, lifestyle physician and coach who specializes in helping families with emotional health and connection. She is the founder and owner of ...
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Episode 92
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39:19

91: There's More to Life than Increasing Its Speed (said Gandhi)
Have you noticed...somewhere along the way, life started to feel like a race—faster replies, faster output, faster everything. But what’s the real cost of all that speed?In this episode, I share how urgency culture d...
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Episode 91
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18:47

90: Rethinking How We View and Treat Obesity with Dr. Sarah Stombaugh
Obesity has long held such stigma in our society. And now, treatments of obesity such as GLP-1's seem to elicit blame/shame from society as well! We're tackling all the myths about obesity, obesity treatment and getting into the det...
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Episode 90
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41:26

89: Reclaim Your Energy Today
🔥Solo Episode loading...if you're feeling exhausted, scattered, or like you’re constantly pouring from an empty cup, this episode is for you.We explore how meditation isn’t just for calming the mind—it’s a powerful, science-backed practi...
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Episode 89
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18:06
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88: The Alchemy of Suffering: A Path to Compassion with Dr. Jonar de Guzman
This episode is SO powerful! Our guest today is Dr. Jonar de Guzman, who shares his wisdom with so much authenticity you may listen to this episode twice!Dr. Jonar de Guzman is a board-certified physician in Internal Medicine & Lifes...
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Episode 88
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36:47
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