
Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 68 episodes
Inner Peace and Power
Latest Episodes
68: Investing in Our Healing, Harmony + Vibrancy with Dr. Sarah Wittry
⭐️Thanks for being here, friend! Please share this episode with 5 friends. Our incredible guest today is Dr. Sarah Wittry. Dr. Sarah Wittry is a hospice palliative physician and certified mind-body coach dedicated to emp...
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Episode 68
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29:51

67: Rising Stronger - Cultivating Post Traumatic Growth
⭐️Please share this episode if it resonates with you. Our world is chaotic and so many of us are experiencing trauma right now. How do we become even stronger given these circumstances? This week, we explore PTG or Post Traumatic Gr...
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Episode 67
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27:03

66: Tapping into Emotional Resilience with Dr. Arpita Gupta DePalma
You're going to love this episode, friend! Our guest is Dr. Arpita Gupta DePalma. Together, we discuss ways to harness more joy, more peace, more awareness in our busy lives. Arpita is a wonderful storyteller and an incredibly wise ...
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Episode 66
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32:38

65: Summoning and Sustaining Courage, Joy and Excitement with Dr. Sarah Smith
Our incredible guest today is Dr. Sarah Smith and we recorded this interview while she was working in a remote part of Australia!Dr. Sarah Smith is a rural family physician who lives in Australia (spent 12 years recently in Canada), an ...
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Episode 65
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40:12

64: You are Light; Look at the Darkness but Don't Stare
This one is from my open heart. I hope you receive my good wishes for you at a time when it helps you. We're in a liminal space, my friends. This is not forever. We must find ways to accept (acceptance does not mean agreement) and t...
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Episode 64
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17:53
