Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Podcasting since 2023 • 119 episodes
Inner Peace and Power
Latest Episodes
119. Thriving in Perimenopause with Dr. Meghan Tierney (What Every Woman Should Know)
This episode is a MUST listen, friend. Our guest this week is the incredible Dr. Meghan Tierney. She is board-certified in family and obesity medicine, menopause society certified practitioner, and founder of Sorrel Health and...
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Episode 119
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38:19
118. The Art and Power of Receiving
Most high-achieving humans are excellent at giving.Receiving?That’s a different muscle.In this episode, I explore why receiving often feels harder than giving—and why learning to receive may be one of the most important prac...
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Episode 118
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9:42
117. Building a Sustainable, Aligned Career with Dr. Stacey Ishman
Have you followed/subscribed, friend?Our guest today is Dr. Stacey Ishman. And she reminds us that burnout is not a requirement for an aligned career. Stacey is an academic career coach and the founder of Medical Mentor Coach...
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Episode 117
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24:33
116. Coming Home to Yourself with Dr. Melissa Parsons
This is such the perfect time for this episode!Our guest this week is Dr. Melissa Parsons. Melissa is a pediatrician-turned-life coach who helps high-achieving women stop performing their lives and start living them with inte...
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Episode 116
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35:07
115. Nonviolence is Not Passive (The Practice of Ahimsa)
This week, we're diving into the yogic principle of ahimsa, or nonviolence because it feels really relevant to me right now. Ahimsa is a disciplined, courageous practice rooted in inner regulation and clear seeing. Non v...
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Episode 115
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20:02