Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
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Inner Peace and Power
131. Living Fully, On Purpose
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This is a Memorial Day Special Solo episode:)
This is an invitation to honor legacy, loss, and the privilege of being alive by choosing to live fully, with presence and intention.
Special Announcement: book your 30 minute call with me here:
https://calendly.com/rashmi_schramm/activateinnerpower1-1_30mins
In this episode, we explore:
- The origins of Memorial Day
- Holding space for grief, both collective and personal
- The hidden weight of guilt, especially for those who’ve outgrown where they started
- A powerful reframe: living fully as the deepest form of honoring
- The yogic truth that attention directs energy—and how to reclaim it
- Why staying small doesn’t serve you—or anyone who came before you
Living half a life doesn’t honor sacrifice. Fully showing up does.
If this resonated, share it with someone you love, leave a review, or book a free 30-minute coaching session (link above)
Reference:
https://www.rashmischramm.com