Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
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Inner Peace and Power
126. Living Unscripted and Aligned with Amy Angelilli
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This episode is such a treat, friend!
We'll sit down with my very own Improv teacher, Amy Angelilli.
About Amy:
As Third Space Improv’s Owner + Ringleader, Amy Angelilli combines the art of cooperative play with mindful moments and laughter to help others grow and connect personally – and professionally. She has facilitated “play”shops for business leaders, college students, conferences and retreats, non-profit organizations, summer camps (for kids and grown-ups!), after school programs, and active senior centers. Her immersive play-work focuses on self-discovery and meaningful connections ... and, of course, fun!
Currently she heads up a five-level improv school at Third Space Improv, her studio in St. Augustine, Florida, and she also leads team building, bonding, and development sessions for organizations – in person and virtually.
https://www.3rdspaceimprov.com/
Reference:
https://www.rashmischramm.com