.png)
Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
85: Transmuting Anger + Frustration into Inner Power and Aligned Action
You're not alone if the state of the world awakens your anger, frustration or even rage. In this episode, we're exploring how all of our emotions can be used to fuel our growth, including anger and rage.
There's a sweet effortless meditation here too:)
Hey, did you know there's just one spot left open for our October Inner Peace and Power Retreat? If you'd like details, send me a message and we'll see if it's a good fit for you.
Reference:
https://www.rashmischramm.com