Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
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Inner Peace and Power
74: The Art of Transformational Rest with Dr. Kamini Desai
This conversation is such a special one...with my very own Yoga Nidra and Yoga Therapy teacher, Dr. Kamini Desai. I've had the honor of learning with her in person for many years. Her work is truly transformational and she is indeed a visionary of our times.
⭐️Kamini Desai, PhD is the author of Yoga Nidra: The Art of Transformational Sleep, and is considered a leading authority in the field Yoga Nidra. As the curriculum developer of I AM Yoga Nidra training, she uniquely combines the ancient wisdom of yoga with western psychology and science. Kamini has been teaching worldwide for over 35 years. In 2012 she was awarded the title Yogeshwari (woman of yogic mastery) for her keen ability to bring ancient illumination to the genuine challenges of the human experience. Her teachings have benefited employees at Sony, Kelloggs, KPN Telecom, Mars Confectionery, the Department of Corrections and Departments of the Netherlands Government.
Website: https://www.kaminidesai.com
App: https://linktr.ee/kaminidesaiphd
https://www.youtube.com/@iameducationkaminidesai
https://www.instagram.com/kaminidesaiphd/
https://www.facebook.com/kaminidesaiphd
Reference:
https://www.rashmischramm.com/retreat