Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
73: Redefining Progress
You're not alone if you wake up feeling overwhelmed - we're marinating in a culture that's addicted to the hustle afterall.
What if you're feeling unsure? Or unmotivated? Today, we're redefining what progress actually looks like, on our own terms.
We'll explore how slowing down can actually help us move forward in alignment, with clarity.
And there are journal prompts for you to honor your inner knowing in this short and sweet solo episode.
Please share this episode freely, dear friend. Sharing is caring:)
Reference:
https://www.rashmischramm.com