Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
66: Tapping into Emotional Resilience with Dr. Arpita Gupta DePalma
You're going to love this episode, friend!
Our guest is Dr. Arpita Gupta DePalma. Together, we discuss ways to harness more joy, more peace, more awareness in our busy lives. Arpita is a wonderful storyteller and an incredibly wise soul. You'll come away feeling more peaceful and more empowered - and you'll definitely want to share this episode.
Dr. Arpita Gupta DePalma has a podcast called "From Pissed Off to Poised" which is incredible and available via all major platforms.
You can find her here...
https://thoughtworkmd.com/
https://www.instagram.com/thoughtworkmd/
https://www.facebook.com/thoughtworkmd
References:
https://www.rashmischramm.coo
https://www.instagram.com/dr.rashmischramm