Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
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Inner Peace and Power
64: You are Light; Look at the Darkness but Don't Stare
This one is from my open heart. I hope you receive my good wishes for you at a time when it helps you.
We're in a liminal space, my friends. This is not forever. We must find ways to accept (acceptance does not mean agreement) and take positive actions that are aligned with who we are.
Go get 'em! Oh, and please share this episode:)
References:
https://www.rashmischramm.com
https://www.instagram.com/dr.rashmischramm