Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
60: Your Wellness is Not Optional with Dr. Kara Pepper
This episode will blow you away, dear friend!
Our guest, Dr. Kara Pepper brings to much of her lived experience, speaks clearly and with intent and conveys what we are all seeking: to feel more alive, to be more connected and to give ourselves permission to be well.
Dr. Kara Pepper is a board certified internist who specializes in helping adults with eating disorders - her telemedicine practice spans 18 states. She is also an executive coach and is the host of an incredible podcast called "It's Not Just You".
You can find Dr. Pepper here...
https://www.KaraPepperMD.com
https://www.instagram.com/KaraPepperMD
Podcast: It's Not Just You - available on all major platforms.
Reference:
https://www.rashmischramm.com