Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
58: Redefining Midlife Wellness with Dr. Sadaf Lodhi
Please follow, share and review this podcast, friend.
Our guest today is Dr. Sadaf Lodhi, who is a board certified OB Gyn with special interest, training and certifications in menopause and sexual health. She is also a certified coach.
You can find Dr. Sadaf Lodhi here:
https://drsadaf.com
Podcast: The Muslim Sex Podcast
Youtube @drsadafintimacycoach
References:
https://www.rashmischramm.com