Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
54: Cultivating Self Trust for Weight Loss and Beyond with Dr. Nikita Shah
🔥Be sure and share this powerful episode, friend.
Our guest today is the inimitable Dr. Nikie Shah. She is a Diplomate to the American Board of Obesity Medicine, board certified in Family Medicine, and a certified life coach.
She is the founder and CEO of Weight Sense Lake Nona.
We talk about so many relevant topics including:
-How trusting ourselves leads to expansion and growth
-How Nikie began taking the next step each time she found herself feeling unsure of her future and how it has shaped her medical practice
-How her own journey into trusting herself and her journey, while loving her body gave her so much freedom and enjoyment
-How medical weight loss is evolving to help patients lose weight holistically
-How GLP-1 analogs and other Rx can be a huge help in our weight loss journey
You can find Dr. Shah:
Weight Sense Lake Nona
(P) 407-753-5036
https://weight-sense.com
https://poplme.co/hash/sHrRpFrF/1/dash
https://drive.google.com/file/d/1eHUKXRAhvzU4GHh9f_NcDpuYHngcvVXH/view?usp=sharing
Reference:
https://www.rashmischramm.com