Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
53: Exploring the Power of Meditation and Mindfulness with Dr. Rashmi Bismark
This is a powerful episode - and will help us remember to come home to ourselves, this Thanksgiving week.
A reminder to share this episode if this fun conversation resonated with you.
Dr. Rashmi Bismark (yes, we share the same first name:) talks about the role of meditation, mindfulness, curiosity, Ayurveda and so much more in her life and her studies and teachings.
You can find Rashmi here:
https://www.rsbismarkmd.com
Reference:
https://www.rashmischramm.com