Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
41: How to Elevate Your Physical and Emotional Health with Dr. Robyn Tiger
My guest today is Dr. Robyn Tiger who is a friend and fellow physician entrepreneur, coach, and speaker.
She is the founder of Stress Free MD, which offers a unique wellness program that includes a whole person approach to help physicians elevate their overall health and happiness.
We discuss:
- Robyn's burnout story of how she saved her own life
- Elevating our physical and emotional health one decision at a time
- The power of plants to improve physical and emotional health and wellbeing
- Why we can all benefit from a new approach to our daily lifestyle habits
- And so much more!
You can find Dr. Robyn Tiger here:
https://www.stressfreemd.net