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Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
29: Personal Reflection: Fearlessness is a Myth
I used to think that I had to become fearless. And now I know for sure that fearlessness is not something I can achieve. What else is there to explore about fear?
We'll talk about fear from a curious, mindful perspective. I invite you to consider befriending fear in all forms.
I'm sharing stories and practical tips on ways we can lean into courageousness, which is not the same as being fearless.
Ultimately, we don't need to wait until we are fearless to take courageous actions.
Please share this episode if you found it to be helpful.
References:
https://www.rashmischramm.com
https://www.instagram.com/dr.rashmischramm