Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
27: Courageous Trail Blazing with Dr. Ritha Belizaire
Dr. Ritha Belizaire is a double board certified colorectal surgeon, a single parent, and a highly successful entrepreneur.
This episode is a deep and honest conversation about what life is like from the standpoint of someone who is a trail blazer.
We discuss:
-How to make intentional decisions
-How mindfulness changed everything for Dr. Ritha
-How perspective is everything
-How having your own back helps you be more courageous
-How to operate outside of the OR with precision
and so much more!
You can find Dr. Ritha Belizaire...
https://www.houstoncommunitysurgical.com
https://www.tiktok.com/@rithabelizairemd
https://www.instagram.com/rithabelizairemd
References:
https://www.rashmischramm.com
https://www.instagram.com/dr.rashmischramm
https://www.youtube.com/c/drrashmischrammoptimalwellness