Episode 4: A Guided Meditation for Embracing Self Expression (Bonus)

This meditation is perfect for beginners and advanced practitioners alike. We’ll enjoy a soft guided meditation that helps us…

1. Release self judgement
2. Embrace our self expression
3. Moving into our full potential
4. Recognizing the inner power we always possess

This is just a very small snippet from my training as a certified facilitator in Yoga Nidra. If this resonates with you, you’ll love the more in depth version I teach inside of my exclusive small group membership. 

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Email me at Rashmi@RashmiSchramm.com